How We Feel App

How We Feel App

How We Feel App

A journal for well-being needed an update to integrate body-based emotional awareness, biometrics, and proactive analysis.

A journal for well-being needed an update to integrate body-based emotional awareness, biometrics, and proactive analysis.

A journal for well-being needed an update to integrate body-based emotional awareness, biometrics, and proactive analysis.

A Body Map for Emotions
A Body Map for Emotions
A Body Map for Emotions

Year

2024

Role

Strategist, UX Researcher, Mobile Designer

Product Duration

4 Months
Emotional Intelligence Isn’t a Passive Endeavor
Emotional Intelligence Isn’t a Passive Endeavor
Emotional Intelligence Isn’t a Passive Endeavor

The How We Feel app has been a breakthrough tool for me to log emotional states, but it was missing an opportunity to make that data actionable. The app was designed to build a suer's ability to differentiate and label emotions with specificity and precision, aka their emotional granularity. Users log what emotion they're experiencing, what might be causing it, and tag various themes to track long term patterns. It then puts the onus of analyzing that data on the user. I wanted to challenge myself to design a solution for this alone, but I had no idea how close I'd get to the real team behind the app.

Getting Up to Speed
Getting Up to Speed
Getting Up to Speed

Before diving in to designing, I spent some time researching the space. Despite my longstanding interest in psychology, I wanted to make sure my approach was as grounded in real world science as possible. I explored secondary sources, did a competitive analysis of existing solutions, and conducted several one-on-one interviews.

Body Based Tagging Workaround
Body Based Tagging Workaround
Body Based Tagging Workaround

Body based logging is seen as important but unsupported

Insight #1: Emotions Live in Our Bodies
Insight #1: Emotions Live in Our Bodies
Insight #1: Emotions Live in Our Bodies

The interviews confirmed the secondary research finding that emotions are experienced primarily through bodily sensations. This wasn't reflected in the app design. In my personal use of the app I found myself using the tagging system to track bodily sensations even thought it wasn't designed for that. If this product was going to empower users with impactful information about their emotions, it was going to need to meet them where they are, in their bodies.

Existing Data Visualization
Existing Data Visualization
Existing Data Visualization

How We Feel visualizes data well, but it's up to the user to find insights

INSIGHT #2: INTERPRETATION SHOULDN’T BE A SOLO JOB
INSIGHT #2: INTERPRETATION SHOULDN’T BE A SOLO JOB
INSIGHT #2: INTERPRETATION SHOULDN’T BE A SOLO JOB

While the data visualization in How We Feel was strong, there was little scaffolding to help users turn those insights into change. I wanted to shift the cognitive load of translating data into actionable insights onto the product.

Prototyping an Embodied, Proactive System

Prototyping an Embodied, Proactive System

Prototyping an Embodied, Proactive System

Mapping Emotions
Mapping Emotions
Mapping Emotions

To support the insight that users feel their emotions in their bodies, I built a body map into the check in flow. This extends the app into a dimension of embodied understanding, scaffolding skills for identifying where emotions live in their body and how to shift or stay in an experience.

To support the insight that users feel their emotions in their bodies, I built a body map into the check in flow. This extends the app into a dimension of embodied understanding, scaffolding skills for identifying where emotions live in their body and how to shift or stay in an experience.

To support the insight that users feel their emotions in their bodies, I built a body map into the check in flow. This extends the app into a dimension of embodied understanding, scaffolding skills for identifying where emotions live in their body and how to shift or stay in an experience.

Adding a step to the check in flow to map where in the body an emotion lives

Adding a step to the check in flow to map where in the body an emotion lives

Adding a step to the check in flow to map where in the body an emotion lives

Biometric and Calendar Integrations for Proactive Insights
Biometric and Calendar Integrations for Proactive Insights
Biometric and Calendar Integrations for Proactive Insights

Complementing the subjective approach, I added optional biometric and calendar integrations to add more objective sources of information. The data can be leverages to develop proactive insights

Complementing the subjective approach, I added optional biometric and calendar integrations to add more objective sources of information. The data can be leverages to develop proactive insights

Complementing the subjective approach, I added optional biometric and calendar integrations to add more objective sources of information. The data can be leverages to develop proactive insights

Calendar and biometric integrations increase actionability

Calendar and biometric integrations increase actionability

Calendar and biometric integrations increase actionability

AI Coach to Make Data More Actionable
AI Coach to Make Data More Actionable
AI Coach to Make Data More Actionable

It became clear that users needed a better way to find insights within all this information. To that end, I developed an AI Coach interface where users could ask questions about their patterns, set goals for their emotional wellbeing, and reverse engineer the conditions associated with desired emotional states.

It became clear that users needed a better way to find insights within all this information. To that end, I developed an AI Coach interface where users could ask questions about their patterns, set goals for their emotional wellbeing, and reverse engineer the conditions associated with desired emotional states.

It became clear that users needed a better way to find insights within all this information. To that end, I developed an AI Coach interface where users could ask questions about their patterns, set goals for their emotional wellbeing, and reverse engineer the conditions associated with desired emotional states.

An AI Coach for Goalsetting and Insights

An AI Coach for Goalsetting and Insights

An AI Coach for Goalsetting and Insights

Reflections on Designing for Emotions
Reflections on Designing for Emotions
Reflections on Designing for Emotions

This project reaffirmed my passion for designing meaningful solutions that balance high-level strategy and detailed execution. I've been evolving my understanding of the power of design while shaping my design philosophy. This project was the first one where I really began to glimpse the impact design can have at scale.

This project reaffirmed my passion for designing meaningful solutions that balance high-level strategy and detailed execution. I've been evolving my understanding of the power of design while shaping my design philosophy. This project was the first one where I really began to glimpse the impact design can have at scale.

This project reaffirmed my passion for designing meaningful solutions that balance high-level strategy and detailed execution. I've been evolving my understanding of the power of design while shaping my design philosophy. This project was the first one where I really began to glimpse the impact design can have at scale.

  • More Works More Works