Tehlos Training

Tehlos Training

Tehlos Training

A bold and dynamic portfolio showcasing the rugged charm of custom-built motorcycles. Perfect for riders and enthusiasts looking to highlight their unique journey.

A bold and dynamic portfolio showcasing the rugged charm of custom-built motorcycles. Perfect for riders and enthusiasts looking to highlight their unique journey.

A bold and dynamic portfolio showcasing the rugged charm of custom-built motorcycles. Perfect for riders and enthusiasts looking to highlight their unique journey.

App Screen Concepts
App Screen Concepts
App Screen Concepts

Year

2025

Role

Mobile Designer, Strategist, Motion Designer

Product Duration

4 Months
Running on Purpose
Running on Purpose
Running on Purpose

Over the past 20+ years pursuing high performance in running, I've seen firsthand the transformative power of training. The way you can use it to shape yourself into the version of yourself that you want to be. As a coach, I've seen the gap between a person's goals and their deeper why. This mismatch can create friction that leads to discontent, frustration, and burnout. As a designer I saw an opportunity to help folks close that gap by gaining clarity and building structures that support their deepest motivations for running.

Reframing my Design Practice
Reframing my Design Practice
Reframing my Design Practice

Design is not a matter of developing then applying, it's developing through application. This was the feedback I received early in this project from a mentor that helped me break out of a rigid interpretation of the design process. My initial designs were trying to retrofit the app to fit the initial branding I'd chosen for the project. Loosening my grip let my intuition and iteration back in and the work flowed again. I was able to experiment much more with motion. The results felt so much more inspired and dynamic, which was crucial for an inspiring and dynamic concept.

A rotating series of branding materials
A rotating series of branding materials
A rotating series of branding materials

A Deeper Way to Train
A Deeper Way to Train
A Deeper Way to Train

Training shapes the way you see yourself and the world, so it's an ideal vehicle for personal development. Current training solutions only support the scheduling of workouts and monitoring of injuries, focusing exclusively on physical training. Tehlos is positioned to fill this gap by offering athletes by expanding that support to create a safe place for athletes to train the mental side of the game.

Designing Tehlos

Designing Tehlos

Designing Tehlos

Centering Intention
Centering Intention
Centering Intention

Working with a sports psychologist, it became clear that intentionality is the metric of sustainable success. With that in mind I set about making intentionality visible in training. The old adage "what gets measured gets managed" rings true in the athletic world and I wanted to give athletes a way to visualize the quality of their intention in their training from a single session to a season.

Working with a sports psychologist, it became clear that intentionality is the metric of sustainable success. With that in mind I set about making intentionality visible in training. The old adage "what gets measured gets managed" rings true in the athletic world and I wanted to give athletes a way to visualize the quality of their intention in their training from a single session to a season.

Working with a sports psychologist, it became clear that intentionality is the metric of sustainable success. With that in mind I set about making intentionality visible in training. The old adage "what gets measured gets managed" rings true in the athletic world and I wanted to give athletes a way to visualize the quality of their intention in their training from a single session to a season.

Checking in before and after workouts to measure intention

Checking in before and after workouts to measure intention

Checking in before and after workouts to measure intention

Training as a Feedback Loop for Self-Knowledge
Training as a Feedback Loop for Self-Knowledge
Training as a Feedback Loop for Self-Knowledge

To support the self knowledge that mental training requires, I built in reflection prompts. These prompts are designed to cultivate understanding of concepts that can help athletes reframe their approach and boost sustainable performance.

To support the self knowledge that mental training requires, I built in reflection prompts. These prompts are designed to cultivate understanding of concepts that can help athletes reframe their approach and boost sustainable performance.

To support the self knowledge that mental training requires, I built in reflection prompts. These prompts are designed to cultivate understanding of concepts that can help athletes reframe their approach and boost sustainable performance.

Reflection Cards
Reflection Cards
Reflection Cards

Reflections to explore performance concepts

Reflections to explore performance concepts

Reflections to explore performance concepts

Scaffolding Performance Concepts
Scaffolding Performance Concepts
Scaffolding Performance Concepts

Truly serving a community requires meeting people where they are. I designed a curriculum of physical and mental training concepts to scaffold understanding for athletes that might be less familiar with high performance. This is a toolbox that users can explore and experiment with in training.

Truly serving a community requires meeting people where they are. I designed a curriculum of physical and mental training concepts to scaffold understanding for athletes that might be less familiar with high performance. This is a toolbox that users can explore and experiment with in training.

Truly serving a community requires meeting people where they are. I designed a curriculum of physical and mental training concepts to scaffold understanding for athletes that might be less familiar with high performance. This is a toolbox that users can explore and experiment with in training.

Scaffolding Principles to support the why

Scaffolding Principles to support the why

Scaffolding Principles to support the why

Reflections on Designing for Alignment
Reflections on Designing for Alignment
Reflections on Designing for Alignment

This project helped me evolve my design process: Journaling, articulating decisions, and creating project specific design principles. It also reinforced my belief in design as a tool for internal transformation. I want to build systems that result in the users goals being reached while reducing their cognitive load. This project was a fun opportunity to marry two of my greatest passions, running and design, in a way that embodies a systems view.

This project helped me evolve my design process: Journaling, articulating decisions, and creating project specific design principles. It also reinforced my belief in design as a tool for internal transformation. I want to build systems that result in the users goals being reached while reducing their cognitive load. This project was a fun opportunity to marry two of my greatest passions, running and design, in a way that embodies a systems view.

This project helped me evolve my design process: Journaling, articulating decisions, and creating project specific design principles. It also reinforced my belief in design as a tool for internal transformation. I want to build systems that result in the users goals being reached while reducing their cognitive load. This project was a fun opportunity to marry two of my greatest passions, running and design, in a way that embodies a systems view.

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